Eat dessert that stabilizes blood sugar, gives energy, ignites digestive fire (agni), and soothes your nervous system – without the guilt that comes with eating conventional desserts!
When consumed in moderation, sweet flavors increase emotions of generosity, love, compassion, bliss, and happiness.
Ojas is your vitality, radiance, and vigor. It influences everything from your physical strength, immunity, digestion, and the health of your skin to your spiritual inclination, sleep, and mood. A moderate amount of the sweet taste builds ojas.
The Alchemy of Balance
The ancient wisdom of Ayurveda teaches that food is not merely sustenance, but a profound dialogue between body, mind, and nature. This cookbook invites you to rediscover eating as an act of nourishment and joy through gluten-free, vegan recipes that dance with the taste of sweet. In Ayurveda, dessert is not an indulgence but a sacred act of nourishment. It is a chance to harmonize body and spirit through nature's flavors. This collection uses gluten-free flours and plant-based ingredients to reimagine sweet treats as vibrational medicine. These recipes are quick and easy to make. Each recipe in this cookbook orchestrates the taste of sweet with other balancing flavors. The earthy sweetness of coconut sugar meets the bright acidity of the orange in Orange Almond Cake, while dark cacao's bitterness tempers maple syrup's warmth in Chocolate Mousse.
Own 12 delicious high-protein, gluten-free, vegan dessert recipes that are easy and quick to make
Dessert doesn't have to be forbidden. Just because something is gluten-free or vegan doesn’t automatically mean it’s good for you. There are plenty of unhealthy "health foods" and many people fall into the trap of food marketing. Eating these foods causes bloating, sluggishness, and fatigue. That’s why you need a reliable source of healthy gluten-free vegan recipes you can trust. These recipes are here to make it easier — simple, delicious, and healthy. Get instant access to the pdf.
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ZEEBA KHAN
The teachings and practices I share have helped thousands of people around the world to heal and live healthier, happier, longer lives. No matter what physical or psychological ailments clients come to me with, I’ve noticed that a common issue among all of them is that their body and lifestyle are out of balance. I am an internationally renowned Ayurvedic clinician, meditation teacher, nutritionist, and energy healer who employs diet, herbs, yoga therapy, meditation, and Ayurvedic treatment to restore my patients’ mental, physical, emotional, and spiritual health and to prevent disease and disorders. It's for this reason that I decided to create this cookbook to help you heal your body, increase your energy, release toxic emotions, open your heart, relax your nervous system, and create nourishing habits!
Disclaimer
The sole purpose of these courses is to provide information about the tradition of Ayurveda and holistic health. The contents of this website, course, or e-book are not intended as a substitute for professional medical advice, diagnosis, treatment, cure, or prevention of any disease. Please consult a physician or qualified healthcare provider for personalized medical advice regarding any medical condition.