Want to Change Your Life in Just 21 Days?

What if you could break free from the grips of the past and liberate yourself from self-doubt? What if you could start thriving in every area of your life — in just 3 weeks?

During this 21-Day Self-Love Journey, we’ll be opening doors to joy, peace, healing, prosperity, and love. Doors to understanding, compassion, and forgiveness.

Doors to freedom. Doors to self-worth and self-esteem. Doors to Self-Love. It is all here before you. Which door will you open first?

Self-Love is about valuing yourself, taking care of yourself, your health, and balancing your relationships. It’s about living your best life.

Set the intention

Make 2021 the year that changed everything for you.

How the Journey Works

Get ready for 21 days of psychological, emotional, physical, and spiritual growth and healing.

  • Why is this program unique?

    It addresses a holistic healthy lifestyle mentally, physically, emotionally, and spiritually. This results in practices that are more deeply ingrained and radically transformative.

  • Who is this for?

    This Journey is for people who are serious. For people who are committed. This is for people who are sick and tired of feeling unhappy, neglected, abandoned, rejected, and downtrodden. This is for people who want to see results in 3 weeks.

  • How long will it take to see changes?

    This Journey delivers results fast. I don’t subscribe to the belief that it takes months or years. You will feel the difference and see quantifiable results straight away if you truly desire to transform and practice the exercises.

What to expect from the next 21 days?

Move from simply surviving to thriving. This journey is a course and a toolbox, here to help you reconnect with yourself and let your Higher Self take the lead. You will get:

  • Unlimited access to the self-paced online course where you decide when to start and when to finish

  • Make the shift from simply surviving to thriving

  • Learn to reverse self-abandonment by entering your heart with loving awareness

  • Connect to a Higher Power and have a relationship with an Intelligence or Energy that is bigger than yourself

  • Become the best version of yourself

  • Liberate yourself from self-doubt and insecurity

Your Self-Love Toolbox

This journey is a course and a toolbox, here to help you reconnect with yourself and let your Higher Self take the lead. You will get:

  • A daily morning lesson with Zeeba to start your day with a dive deep into the heart center

  • 3 guided meditations with Zeeba

  • Knowledge of the world’s wisdom traditions through meditations and talks

  • The 3-step process to quiet the inner critic

  • The 8 steps to forgiveness method

  • A 27-page fill-in pdf "Workbook of Self-Love" to help you navigate through your Journey

Course curriculum

  • 1

    Welcome

    • 21 Days to Radical Self-Love: Start of the Journey

    • Welcome!

  • 2

    DAY 1: Planting the Seed of Intention

    • Day 1 Lesson: Planting the Seed of Intention

    • Day 1 Workbook: Planting the Seed of your Intention

  • 3

    DAY 2: Living in Balance

    • Day 2 Lesson: Living in Balance

    • Day 2 Meditation: Balancing Masculine and Feminine Energies

    • Day 2 Workbook: Living in Balance

  • 4

    DAY 3: Observing Your Self-Talk

    • Day 3 Lesson: Observing Your Self-Talk

    • Day 3 Workbook: Observing Your Self-Talk

  • 5

    DAY 4: The Voice of Your Inner Critic

    • Day 4 Lesson: The Voice of Your Inner Critic

    • Day 4 Workbook: The Voice of Your Inner Critic

  • 6

    DAY 5: The Voice of Your Inner Nurturer

    • Day 5 Lesson: The Voice of Your Inner Nurturer

    • Day 5 Meditation: Strengthening the Voice of Your Inner Nurturer

    • Day 5 Workbook: The Voice of Your Inner Nurturer

  • 7

    DAY 6: Choosing Love

    • Day 6 Lesson: Choosing Love

    • Day 6 Practice: Choosing Love by Releasing the Voice of Your Inner Critic

    • Day 6 Workbook: Choosing Love

  • 8

    DAY 7: Forgiving Another

    • Day 7 Lesson: Forgiving Another

    • Day 7 Practice: 8 Steps to Forgiveness

    • Day 7 Workbook: Forgiving Another

  • 9

    DAY 8: Forgiving Yourself

    • Day 8 Lesson: Forgiving Yourself

    • Day 8 Practice: Self-Forgiveness

    • Day 8 Workbook: Forgiving Yourself

  • 10

    DAY 9: Practicing Self-Kindness

    • Day 9 Lesson: Practicing Self-Kindness

    • Day 9 Workbook: Practicing Self-Kindness

  • 11

    DAY 10: Awakening Self-Compassion

    • Day 10 Lesson: Awakening Self-Compassion

    • Day 10 Practice: Self-Compassion

    • Day 10 Workbook: Awakening Self-Compassion Practice

  • 12

    DAY 11: Giving Gratitude

    • Day 11 Lesson: Giving Gratitude

    • Day 11 Practice: Ways to Give Gratitude

    • Day 11 Workbook: Giving Gratitude

  • 13

    DAY 12: Identifying Limiting Beliefs

    • Day 12 Lesson: Identifying Limiting Beliefs

    • Day 12 Workbook: Identifying Limiting Beliefs

  • 14

    DAY 13: Shattering Limiting Beliefs

    • Day 13 Lesson: Shattering Limiting Beliefs

    • Day 13 Practice: Love Yourself Mirror Exercise

    • Day 13 Workbook: Shattering Limiting Beliefs

  • 15

    DAY 14: The Voice of Authenticity

    • Day 14 Lesson: The Voice of Authenticity

    • Day 14 Workbook: The Voice of Authenticity

  • 16

    DAY 15: Reconnecting with Your Higher Self

    • Day 15 Lesson: Reconnecting with Your Higher Self

    • Day 15 Workbook: Reconnecting with Your Higher Self

  • 17

    DAY 16: Giving Love

    • Day 16 Lesson: Giving Love

    • Day 16 Workbook: Giving Love

  • 18

    DAY 17: Receiving Love

    • Day 17 Lesson: Receiving Love

    • Day 17 Practice: Mental Subtraction

    • Day 17 Workbook: Receiving Love

  • 19

    DAY 18: Eating and Moving Like You Love Yourself

    • Day 18 Lesson: Eating and Moving Like You Love Yourself

    • Day 18 Workbook: Eating and Moving Like You Love Yourself

  • 20

    DAY 19: Protecting Your Energy through Meditation

    • Day 19 Lesson: Protecting Your Energy through Meditation

    • Day 19 Meditation: This Too Shall Pass

    • Day 19 Workbook: Protecting Your Energy through Meditation

  • 21

    Day 20: Protecting Your Energy through Prayer

    • Day 20 Lesson: Protecting Your Energy through Prayer

    • Day 20 Practice: A Course in Miracles Prayer

    • Day 20 Workbook: Protecting your Energy through Prayer

  • 22

    DAY 21: Integration Day

    • Day 21 Lesson: Integration Day!

    • Day 21 Workbook: Integration Day!

    • The Full Workbook download!

Pricing

21-Day Journey to Radical Self-Love

  • $47.00

    The usual price for this Journey is $129 but in light of our current global environment, we've discounted the total price to $47 so these practices are more accessible to everyone. I've designed this course to help as many people as possible heal whatever ails them — whether it's a physical condition, mental disturbance, emotional blockage, or spiritual disconnection.

    Begin here


Experiences with Zeeba

Working with Zeeba

Dr. Satyam Tripathi, Singapore

Zeeba Khan is a fabulous Ayurveda clinician and consultant who has been part of the Union Yoga Ayurveda school and clinic since 2016. She blends ancient philosophy and science into one and brings the best of different cultures and makes it applicable to modern life.

Introduction to Ayurveda

Shu Ting W., Singapore

I worked with Zeeba to organize a workshop on nutrition based on body types, the three doshas in Ayurveda. The session was an engaging introduction to Ayurveda for many of the participants who had no prior knowledge or experience with Ayurvedic science. Zeeba was knowledgeable and clear in her presentation. She also addressed all questions from the participants with ease. I highly recommend Zeeba as a speaker/facilitator, and of course, as a clinician and therapist.

Pieces of wisdom

Nalia T., Brussels

It’s amazing to hear how she talks to people. She’s such a fascinating person. She has given us so many beautiful puzzle pieces of wisdom.

My personal well-being and development.

Rue C., Zurich

I feel really grateful to have met Zeeba as that has helped me become more mindful and reflect on my personal well-being and development. Attending Zeeba's program is really one of the best decisions I made in 2017! I am sure Zeeba will continue to share her selfless love and inspiration with many others who have the fortunate privilege to meet her, just like me!

Zeeba's Light

Lauren M., Bratislava

Zeeba’s Light shines throughout her talks. She came unexpectedly and suddenly, like lightning, illuminated the whole sky, and brought the energy which lit a little fire in me and surely in the hearts of many others. And just as suddenly as lightning comes, it goes, and leaves only silence and darkness. But Zeeba teaches you how to nourish this fire to keep it alive. Her Light shines so beautifully and intensively on my spiritual path and she will safely accompany you on your spiritual journey as well. She makes the world a much warmer and brighter place. I'm very grateful for Zeeba.

Wealth of knowledge

Bridget A., Dublin

Unfortunately, my back had become excruciatingly painful in the last 2 days after a long international flight, but Zeeba eased both the anxiety and the pain. She is such a calming person with such a wealth of knowledge in her field. I can really feel the benefit already. She has such a calming effect and you can feel the benefit of the treatment so quickly afterwards.

Are you ready?

The happier, new you and a more fullfilling life are waiting on the other side. Take the leap.

Hello, I am Zeeba,

And I will be your guide.

The teachings and practices I share have helped thousands of people around the world to heal and live the life they deserve.

No matter what physical or psychological ailments clients come to me with, I’ve noticed that a common issue among all of them is the lack of Self-Love.

From addicts to single parents to C-suite executives.

It's for this reason that I decided to create this Journey to help you break free from the voice of your inner critic, tap into your Higher Self, and experience the health, well-being, and happiness you deserve.

I also deliver corporate wellness workshops and programs to leading global organizations and incorporate wellness education into school curricula. I am a leading practitioner on Mindvalley’s Soulvana app. In 2020, I was honored by an invitation to be part of a panel discussion hosted by His Holiness The Dalai Lama on the topic of integrated healthcare and compassion.

Disclaimer

The sole purpose of these courses is to provide information about the tradition of Ayurveda and holistic health. The contents of this website or course are not intended as a substitute for professional medical advice, diagnosis, treatment, cure, or prevention of any disease. Please consult a physician or qualified healthcare provider for personalized medical advice regarding any medical condition.